Why go on a Retreat?

We are living in an age of increasing volatility and uncertainty. And in addition, the new normals – relentless work pressure, the need to be constantly connected and the feeling of being often misunderstood – have created tremendous stress and strain in our bodies and minds. As a result, we feel continuously tired and isolated.

 

We crave to be healthier, happier and at peace. We want some solace and comfort. We seek to understand ourselves better and to return to our centre. Going on a retreat helps us to do this and much more.

 

A wellness and yoga retreat helps us slow down and get in tune with ourselves again. It creates an oasis of peace and pampering. You get to switch-off and earn some well-deserved me-time. You learn new tools and techniques to deal better with the modern malaises. You explore new cultures in exotic locales. And you return refreshed and better equipped to take on the world.

 

We have lined up an exciting array of retreats in fabulous locations to help heal and transform. We intimately know and handpick – each teacher, each destination and each resort – so that you can relax, let-go and focus on yourself.

 

Click on the teacher pictures to learn more about them, choose date options that suit you and shoot us an enquiry to revert with rates and more details.

 

We look forward welcoming you on your chosen wellbeing holiday!

Bali

Enjoy the tropical paradise of Ubud, Bali along with daily yoga classes, meditation, organic meals and optional activities like ancient temple tour, white water rafting, paddy field walks and volcano trek.

Mar 23rd – 30th 2018

Mar 8th – 15th 2018

Nov 17th – 22nd 2017

Oct 13th – 18th 2017

Jun 29th – 7th July 2017.

June 23rd – 28th 2017

Jun 16th – 21st 2017

Jun 9th – 14th 2017

May 19th – 26th 2017.

May 5th – 10th 2017

Apr 14th – 23rd 2017

Jade Wood

 

*This is a Yin Yoga Teacher Training course

Mar 31st – 5th Apr 2017

Feb 8th – 13th 2017

Feb 27th – 4th Mar 2017

Nov 28th – 3rd Dec 2016

Nov 18th – 23rd 2016

Dharamshala

Immerse yourself in the culture of Little Tibet, visit the Dalai Lama’s residence, peak into traditional Buddhist monasteries, go paragliding or stroll in tea estates. Experience traditional Himachali cuisine and twice daily yoga classes.

Sept 6th – 12th 2018

June 14th – 19th 2018

Apr 2nd- 7th 2018

Mar 23rd- 28th 2018

Mar 5th – 10th 2018

Nov 28th – 3rd Dec 2017

Sep 21st – 25th 2017

Aug 28th – 2nd Sep 2017

April 21st – 26th 2017

Apr 3rd – 8th 2017

Mar 25th – 30th  2017

Gokarna

Experience unspoilt Gokarna – the new Goa. Visit ancient temples steeped in mythology, go beach trekking, meditate at the famous Om Beach, dine by the shore in eclectic beach shacks, relax with traditional Ayurveda massages and consult with the onsite naturopath.

Oct 25th – 30th 2018

Nov 1st – 4th 2017

Oct 27th – Nov 2nd 2017

Oct 23rd – 28th 2017

Oct 4th – 9th 2017

Sep 17th – 22nd 2017

Jun 27th – Jul 2nd 2017

May 25th – 30th 2017

Jan 25th – 30th 2017

Baikunth, Kasauli

Rediscover yourself in the beautiful landscapes of Kasauli, one of the calmest and cleanest Indian hill stations. The greenery of numerous native alpine flora species is a balm for dust- weary souls.

Nov 30th – Dec 5th 2017

Marari Beach

Stroll through God’s Own Country – 600 km of glorious Arabian Sea coast and beaches; a languid network of glistening backwaters; and spice and tea-covered hills of the Western Ghats. Mix this with traditional yoga and a medley of flavorful organic meals – and you have an unmatched tropical symphony!

Sep 20th – 25th 2017

Aug 18th – 23rd 2017

Atmantan

The cultural capital of Maharshtra and the erstwhile power center of the Maratha Empire is home to Iyengar Yoga’s headquarters, the Osho Ashram and now also to India’s leading wellness resort – Atmantan.Hike in the nearby hills or meditate at the tranquil Buddha garden. Rejuvenate at this lakeside oasis with daily Chinese, Ayurveda and contemporary holistic treatments. Return revitalized!

Mar 14th – 17th 2018

Atali Ganga, Rishikesh

Yoga Capital. White Water rafting home. Rishikesh. Solitude of the soul. Serenity of nature. Rishikesh. Temple town. Backpacker paradise. Rishikesh. Pilgrims and Tourists. Healers and Seekers. Sadhus and Gurus. Ganga and the Beatles.Sink into the colorful tapestry of this mystical wonderland at Atali Ganga, Rishikesh’s finest activity and wellness resort.

 

Mar 9th – 14th 2018

Sri Lanka

Aug 18th – 23rd 2018

NEPAL

Oct 18th – 23rd 2018